Ask the expert

Dr Emma Cunningham, aesthetic doctor and founder of Dr Emma Clinic in Newry, shares her top tips for anyone who wants to change their skincare routine or find out more about non-invasive treatments

What’s your advice on changing your skincare routine for spring?

As the weather warms up, it’s important to adjust your skincare routine to address the changing needs of your skin. Start by swapping out heavy winter creams for lighter moisturisers to prevent clogged pores and breakouts. Incorporate products with antioxidants like vitamin C to protect your skin from environmental damage. Don’t forget to exfoliate regularly to remove dead skin cells and reveal a brighter complexion. And, always remember to apply sunscreen every day, even if it’s cloudy, to protect your skin from UV damage.

What are some non-invasive treatments to improve mature skin?

In your 40s, your skin may start to show signs of ageing, such as fine lines, wrinkles and sagging. Non-invasive treatments like microdermabrasion can help improve the texture and tone of your skin by exfoliating the top layer of dead skin cells. Another option is laser therapy, which can target specific skin concerns like sun damage and pigmentation. Additionally, treatments like chemical peels and micro-needling can stimulate collagen production, helping to reduce the appearance of wrinkles and improve skin firmness.

What are the top skincare trends that actually work?

One of the most effective trends is incorporating active ingredients into your skincare routine. Ingredients like retinoids, which are derivatives of vitamin A, can help reduce the appearance of wrinkles, improve skin texture and promote collagen production. Another effective trend is using skincare products with antioxidants, such as vitamin C, which can protect the skin from environmental damage and brighten the complexion. Additionally, incorporating exfoliating acids like glycolic acid or salicylic acid into your routine can help improve skin tone, texture and overall radiance.