Tom Kerridge’s Fresh Start

8.00pm BBC two

The chef sets out across this six-part series with one mission in mind – to help eight families find a way to improve their eating habits and get on the highway to health, courtesy of good food that can also look mouth-wateringly moreish.

In this opener he meets the clans who want to make big changes to their lifestyles, and starts with a simple belief – the more fresh ingredients they can get in their meals, the better they will feel.

Meals include a tomato salad with artichokes, capers and chorizo.