Sligo Weekender

Beauty Corner

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Sun, the good and the not-so-good. Sunlight is essential for many important bodily functions, including producing vitamin D and maintainin­g your circadian rhythm and mood. Yet too much sun exposure can also be harmful. Ultraviole­t (UV) radiation may result in short-term and long-term skin damage, including sunburn, signs of aging, and even skin cancer. Approximat­ely of the UV radiation reaching our skin is ultraviole­t A (UVA) light, which is primarily responsibl­e for chronic effects such as photo aging, wrinkling, and pigmentati­on marks. Ultraviole­t B (UVB) rays make up a smaller percentage but may be potentiall­y even more harmful, as they are the primary cause of sunburns. Both UVA and UVB may cause skin cancer. Any prolonged UV light exposure can put you at risk even if it isn t summer, such as if you are out skiing in winter with the sun reflected from the snow. So, what can you do to protect yourself from these harmful ray s. 4uite simply, wear sunscreen.

S3) stands for Sun 3rotection )actor, also known as sunscreen, sun cream or sunblock. You can purchase sun cream in oil, gel, cream and even in spray formula, they all do the same Mob. The purpose of sun cream is to protect the skin from UV rays. ,t s so important to make sure your daily moisturise­r contains an S3) to protect your skin. Sunscreen must be a fundamenta­l part of any skincare regime. 2nce the skin is sun damaged it is irreversib­le and can lead to cancer. ,t is so important to wear sun cream as it helps protect your skin from the strong UV rays, which sadly age your skin. :earing S3) daily can help prevent skin damage, to be extra cautious we advise using factor . Studies have shown that not wearing sun cream can lead to burning on the skin, which in turn can increase the chances of skin cancer.

:here does S3) come in your skin routine

Even if it isn t sunny, the sun is still there and it s UV rays can still damage your skin. To prevent your skin becoming damaged by the sun, make sure you apply your sun cream before leaving home. :e recommend after you have completed your morning skin care routine cleanse, tone, ( serum ), moisturise, then apply your S3). Leave a few minutes to absorb in and then apply makeup as you normally would.

Everyone, regardless of skin color, should wear sunscreen, we are all at risk of the adverse effects of UV radiation and can benefit from protection. +owever, it is even more important for those with lighter skin shades who are more susceptibl­e to these effects to wear sunscreen. :e recommend applying sunscreen using the teaspoon and shot glass rule”: 1 teaspoon of sunscreen to the face and neck, and enough to fit a shot glass (approximat­ely 1 ounce) for exposed areas of your body. You should apply sunscreen 1 to minutes before sun exposure, then wait for 1 to 2 minutes before getting dressed. :e recommend re-applicatio­n of sunscreen at least every two hours, or after every water exposure or perspiring even if it s labeled water-resistant. ,n addition to wearing sunscreen, always be aware of the more sensitive areas, shoulders, nose, ears, feet ankles. :ear appropriat­e protective clothing. Seek shade, wear sunglasses to protect your eyes, and avoid sunbeds. Remember to stay hydrated, sunscreen up 2ne of the most important things in sunburn care is to drink extra water. :hen you are sunburned, you actually lose more water from your body because the sunburn draws fluid to the skin surface, and the extra heat leads to increased evaporatio­n.

Now is not the time to get careless about sun protection Skincare experts Guinot offer an extensive range of sun care protection products. Sun Logic, a range of products which not only offer premium sun protection also taking into account UV duration and skin prototypes but also compensate for skin s age deficienci­es. As well a photo-ageing, Sun Logic also protects against the harmful effects of blue light exposure which causes DNA damage and accelerate­s the ageing process. Blue light, also known as high-energy visible light (+EV light), is emitted from natural light sources as well and artificial sources of light such as screens and electronic appliances. Key ingredient­s within Guinot Sun Logic collection include 0elanin and Lutein which reproduce the skin s natural defence mechanism when exposed to the sun by offering additional protection against UV rays and blue light. Sun filters provide wider protection against UVA and UVB rays, offering high and very high sun protection. Synthetic DNA molecules composed of amino acids create a protective barrier on the skin, which UV targets rather than epidermal DNA. Elastoprot­ectin prevents elastic fibres from becoming rigid, helping to restore balance between the different constituen­ts of elastic fibres adversely affected by exposure to UVA rays, and provides protection to prevent skin slackening and the formation of wrinkles. Sun Logic also features Guinot Cellular Life Complex, consisting of ingredient­s used to reconstruc­t the skin. The complex brings about an even tan by helping to prevent the appearance of signs of premature ageing and dark spots. 7hanks to isa Scanlon for the article. ll Sroducts are aYailaEle online at ZZZ.oonadohert .com or call te[t

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