But you will

Sunday Independent (Ireland) - Living - - THE END OF ALL DIETS -

all about the mis­ery of yo-yo di­et­ing. She be­gan her first diet in school and spent years gain­ing and los­ing weight un­til she fo­cused her sci­en­tific train­ing on find­ing a solution. She has spent the past 20 years study­ing diet, eat­ing habits and the world­wide obe­sity cri­sis and is now said to be the goto nu­tri­tion ex­pert for some of the world’s lead­ing doc­tors. In our edited ex­tract from her new book

Zoe re­veals her 10-step plan to los­ing weight for good. She ex­plains the

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