DAY FOUR

Sunday Independent (Ireland) - Living - - THE END OF ALL DIETS -

Break­fast: Brown rice ce­real (C) (Avail­able in the gluten-free sec­tion in su­per­mar­kets and/or in health food shops) Lunch: Baked potato and left­over veg­e­tar­ian chilli (Pre-cook a baked potato when you have the oven on for the roast chicken. Re­heat lunch in the mi­crowave at work.) (C) Din­ner: Salmon steaks with lime & co­rian­der and veg­eta­bles or salad (see recipe be­low) (F)

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