Sunday Independent (Ireland)

The Wheel has Turned

Heather Boyle of Cycling Ireland explains why there’s been a huge resurgence of two-wheeled activity

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Heather Boyle guides us through the many Cycling Ireland programmes available

PEOPLE are increasing­ly taking to two wheels as both a form of transport and as a fun and healthy activity. In Cycling Ireland, the national governing body for the sport, our membership, at 29,000, has grown 720 per cent in the past 10 years. People have rediscover­ed the beauty of cycling, they are commuting by bike more, and more people are looking at cycling as a way to keep fit, healthy, and to set themselves fun and achievable challenges.

Riding a bike is a rite of passage for many; it represents one of your first memories of accomplish­ment and independen­ce, and is one of the top four most popular activities in Ireland today.

From a toddler on a balance bike to a retiree enjoying the roads or trails, there is something for everyone. Cycling Ireland has almost 500 clubs across the country, and more than 900 cycling events annually. There’s a right group and a suitable challenge out there for everyone.

Membership of Cycling Ireland includes personal and public liability insurance, as well as discounts for many cycling events.

The boom in Irish cycling can be attributed to a number of factors, with the introducti­on of the Bike to Work Scheme being one of the key initial drivers. Bike rental schemes in Dublin, Cork and Galway made cycling accessible to everyone, and the increased and ongoing investment in cycle lanes, greenways and blueways has created safer environmen­ts for commuters, families and individual­s.

This investment is crucial if Ireland is looking to increase active travel, and together with Cyclist.ie, Cycling Ireland is pushing for 10 per cent of the transport budget to be allocated to cycling.

DISCIPLINE­S IN CYCLING

While many think of road cycling when they think of cycling, our mountain bike scene is one of the most vibrant and growing communitie­s, with hubs of activities around the country attracting those with a love for adventures off the beaten track. The Emerald Enduro is a great day out for the family; it’s round four of the World Enduro Series, held on May 26 to 28 in Wicklow.

BMX cycling has also enjoyed a healthy resurrecti­on, and is an area of the sport that has attracted a lot of younger riders. While there are several top-class racing tracks for the serious competitor­s, there are BMX tracks in most towns nationwide, making it an extremely affordable and accessible area of the sport.

Track cycling is a fast, exciting and competitiv­e discipline in cycling, with bikes that have no brakes and just one gear and the rider going around in circles!

There is no indoor velodrome in Ireland yet, but there are three outdoor tracks — in Dublin, Cork and Belfast.

Irish riders are particular­ly successful when it comes to track cycling, boasting numerous world medals from riders including Martyn Irvine, Caroline Ryan and our Paracyclin­g Team.

Road cycling is the most popular type of cycling in Ireland, with 65 per cent of Cycling Ireland’s members being ‘leisure cyclists’ participat­ing in the many sportives held around the country each year.

Ireland also has a booming competitiv­e scene, with races like An Post Rás and An Post Rás na mBan driving up the standard of the domestic riders and feeding people into the national teams and profession­al cycling teams.

Ireland has a superb paracyclin­g team who brought home five medals from each of the past two Paralympic Games. If anyone is interested in trying out tandem cycling, handcyclin­g or any of the other events, they should check out the Invacare Paracyclin­g League, which spans the race calendar.

PROGRAMMES AND YOUTH CYCLING

Cycling Ireland has developed a range of programmes to improve a cyclist’s skill level, which in turn increases their enjoyment of cycling and encourages continued involvemen­t.

While cycling is an activity that is seeing a particular resurgence in popularity among middle-aged people, it is also something that we have promoted heavily among children, as trends have shown that fewer children cycle to school than in previous years. In primary schools the number of children commuting by bike dropped from 22,400 in 1991 to 6,200 in 2011, according to the Census.

SPROCKET ROCKET is a cycling skills programme aimed at children aged 5-12, with a focus on the basic cycling skills like cornering, balance, braking and pedalling. It’s a programme particular­ly popular with our clubs, who have recognised a significan­t improvemen­t in the confidence and competence of the children who completed the course.

CYCLE RIGHT was launched at the start of this year and to date more than 80 schools around the country, with over 3,000 participan­ts, are signed up for training in the lead-in to Easter. This is the first time Ireland has had a national standard for cycle training and particular emphasis is placed on educating participan­ts to become competent, confident cyclists who will have the skills to move safely on the road network.

BIKE FOR LIFE is a ‘sofa to saddle’ cycling programme that caters for all cyclists, from the person who has just rediscover­ed their bike, to the more accomplish­ed rider who wants to take on greater challenges. Delivered by qualified coaches, the programme brings the cyclist on a journey of learning, where they are educated on the various skills, aspects and components of cycling in a safe, welcoming and social environmen­t.

GEARING UP OFF-ROAD is Cycling Ireland’s mountain bike skills programme, designed to help develop the skills needed to safely and competentl­y enjoy mountain biking. It is an action-packed and fun programme aimed at beginner and intermedia­te riders. Heather Boyle is Communicat­ions Officer for Cycling Ireland

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 ??  ?? Bike Fest is Cycling Ireland’s annual family cycling festival and takes place during National Bike Week each year. This year’s event will be on Sunday June 11 in St Anne’s Park, Dublin, when the park will turn into a haven for bikes and a celebratio­n...
Bike Fest is Cycling Ireland’s annual family cycling festival and takes place during National Bike Week each year. This year’s event will be on Sunday June 11 in St Anne’s Park, Dublin, when the park will turn into a haven for bikes and a celebratio­n...
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 ??  ?? Cycling discipline­s that have seen increases in participat­ion include, from top, BMX riding, mountain biking and road riding, which has seen a particular­ly sharp rise in numbers taking part in recent years
Cycling discipline­s that have seen increases in participat­ion include, from top, BMX riding, mountain biking and road riding, which has seen a particular­ly sharp rise in numbers taking part in recent years
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