KEEPING ME GOING

Aoibhin Garrihy, pictured right, founder BEO Wellness @beowellness.ie

I’ve always loved poetry, but find you really need to be moving at a slower pace to fully appreciate it. Lockdown has allowed me time to immerse myself in the power of words, and I have found it really comforting. I’ve sourced some of my favourites, from Shakespeare to Seamus Heaney, for a new passion project, Breathe with BEO. I’ve recorded them at home — in my wardrobe! — and the recitations are now available on all podcast platforms for those looking for a moment of calm amid the madness.