Product of the week When did you last change your pillow?

These days, getting a good night’s sleep can be hard, but having the right pillow can help. This aromatherapy lavender pillow, pictured above, is perfect for sufferers of anxiety and insomnia. The gentle lavender aroma in the pillow promotes relaxation and deep sleep. Its scent can slow down the nervous system, which relaxes the body and mind, helping to improve your night’s sleep. Above: The Lavender Pillow, €50, or two for €75, see thesleepshop.ie