The Avondhu

Free online courses to support arthritis sufferers

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Arthritis Ireland will deliver a series of free online self-management courses starting in May to support people with arthritis during Covid-19.

The ‘Living Well with Arthritis’ course gives people with arthritis the tools and techniques to help them better manage their condition. This includes managing pain and fatigue and developing a healthy lifestyle.

The award-winning course, which is usually delivered in person in a community setting, will be delivered online via Zoom. The first course starts on Monday, 10 May.

According to course leader, Rachel Dungan, “Like the in-person workshop, the online course features a lot of groupwork and interactio­n between the participan­ts. It is a very rewarding experience.

“Since no cure exists, learning to live well with arthritis is crucial to ensuring you have a good quality of life,” Ms Dungan stated.

To register for a place on one of 10 free self-management courses, visit www.arthritisi­reland.ie

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