Learn how to stay mentally fit in later years

HSE clinical psychologist, Riana Vermaak will be present in Fermoy Library this Friday, to give a talk on ‘Staying mentally fit in later years’. The free event, will see positive tips and techniques shared, to teach us how we can stay mentally fit in our later years.

Part of the Your Good Self: Cork’s Positive Self Help Programme, it should be noted that places at the event are limited. Timed for 11am on Friday 22nd, book early to avoid disappointment – ring 025-31318 or e-m: Fermoy.library@corkcoco.ie