The Irish Mail on Sunday

Bowled over by Nepal...

Wendy Gomersall revels in the kingdom’s mystical beauty – and enjoys a very unusual spa therapy

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ATALL ,dark stranger wasbeating the metal bowlrestin­g on my buttockwit­hal um p of wood , anditwa sn’ tan unpleasant­sensation .Each strikeprod­ucedaloud , echoing toll and incredible­vibration st hat shimmied through my body from top to toe . It was quite extraordin­ary.

TheSinging Bowl Therapy, so I’d beeninform­ed,is an ancient practice uniquetoth­eHimalayan­region.Humanorgan­svibrate at specific frequencie­s whenhealth­yand disturbed frequencie­s whensick, apparently. The bowlis said to havethe ability to bringthese frequencie­s in tobalance, thus restoringh­ealth.

During my 60- minutesess­ion , thetherapi­stgot through a stack of bowlsofas sorted sizes , and was uncannilya­ccuratein pin pointingva­rioustroub­lespots , including a dodgy back .

Didit cure anything ? Who knows . Icertainly­slept very soundly that night , butthat might have been down to the location .TheSinging Bowl Therapy is one of thetreatme­ntsavailab­leat possibly the bests pare sort on Earth.

Sit almostanyw­here in the forested 14- acre site of the Dwarika’s Resort Dhulik he lin Nepal and , po kingout of thecloudsr­eady for your inspection , you’ ll seethe jagged , iced peak soft he world’ s mostspecta­cularmount­ains .They even giveyoua map of the Himalayas identifyin­geachpeak you can see , weather permitting ,from 26,289 ft Shishapang­ma to the left ,to23,559ft Melungtse on the right . You can’ t see Eve rest though.Designed to echoa traditiona­l Nepalese village,accommodat­ion is in separatevi­llasscatte­red around the gardens , which a repacked with plants such as rhododendr­ons , chrysanthe­mums and orchids . Bird sand butterflie­s galore flit around.

The best rooms come with ahugerooft­errace–the perfect placeo n which to curl up and read a book.Publicarea­sare equally gorgeous,withthe most amazinginf­inity poolI’ve ever seen, the blue watermeldi­ng seamlessly with the sky.

Most spectacula­r for mountain-watchingth­ough, positioned­in splendid isolation as if on theedgeoft­heworld,istheZeroZ­one Lounge and its roof terrace.

There are two restaurant­s –Nature’s Flavoursse­rves deliciousN­epalesemea­ls and internatio­nalfare, and there’s a Japanese, Mako’sZen. To nourish the soul, thereare gentle activities on offer–pottery,farming, yoga, gardening ormeditati­on.You can also do nothingbut­liearound with your head in the clouds on one of anumber ofcomfyday­beds. Oh, and there’s that amazing spa.The Pancha Kosha HimalayanS­pahassound andcolour therapy booths, a Himalayan salt house,open-air massage areas, yoga hall and steam rooms, and, tuckedaway­inaquietco­rner,the SingingBow­l Therapy Room.

There’s also an outdoorMed­itationMaz­e–youshake offyoursho­es to feel the dew-kissedgras­s wrap around your toes asyouslowl­y wander around. There’s

nothing like fresh mountain air and a bit of pampering to calm the soul. And, frankly, you’ll need to be in good spirit to tackle Kathmandu.

Nepal’s noisy, busy, dusty, bustling, heavily populated capital is about an hour’s drive and a world away from Dhulikhel. It’s a shock to the system for the novice traveller, even if it is culturally fascinatin­g.

It is taking time for the country to recover from the earthquake of April 2015 and for damaged buildings to be repaired. Head to Durbar Square, in the heart of the old city, which has about 50 temples, palaces and other monuments, Hindu and Buddhist, all with exotic names and looks. And close by is the Temple Of The Living Goddess.

The other must-sees include Swayambhun­ath, which is one of the most sacred Buddhist pilgrimage sites. The monkeys like it, too.

When you need to retreat from the sensory overload, there’s the divine Dwarika’s Kathmandu, sister to the Dhulikhel property. This beautiful boutique hotel is richly furbished with many examples of Nepalese craftsmans­hip – the wood carvings are especially beautiful.

The founder, the late Dwarika Das Shrestha, described his hotel as ‘an asylum and hospital for the care of wounded masterpiec­es in wood where they are restored to their original natural beauty’.

He had been spurred into saving as many of them as possible after he came across chilly workmen fuelling their street fire with a number of fine carvings.

Mercifully, Dwarika’s Kathmandu required only minor work after the earthquake, while Dwarika’s Dhulikhel suffered no damage at all.

So Nepal still has wonderful places to stay and plenty to see, and those who depend on tourists for an income would be very pleased to see you, too.

‘There’s nothing like fresh mountain air and a bit of pampering to calm the soul’

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 ??  ?? NATURAL WONDER: Dwarika’s hotel in Kathmandu will take your breath away in Nepal
NATURAL WONDER: Dwarika’s hotel in Kathmandu will take your breath away in Nepal
 ??  ?? sacred: Buddha statue at the Swayambhun­ath temple and singing bowls, left
sacred: Buddha statue at the Swayambhun­ath temple and singing bowls, left

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