The Irish Mail on Sunday

Keep track of your water intake with bottle’s good vibrations

-

Staying hydrated while exercising is not only recommende­d but will help you get more out of your efforts.

And even when you’re not exercising, it’s important to stay hydrated during the day.

Some clever tech companies have come up with smart water bottles to help you get the hydration you need.

The Ozmo smart bottle links to a free app on your phone and records your water and coffee consumptio­n during the day to help you reach your hydration goals.

It synchronis­es with Fitbits, Apple Watch and other trackers to let you know how well you’re doing.

There are small lights to indicate your progress and the bottle vibrates to remind you to drink.

This bottle is so smart, it can even tell if it’s been filled with coffee or water.

The Ozmo smart bottle has a handy carrying handle and will go for weeks without a charge.

It costs around €50 online.

 ??  ?? drink up: The Ozmo smart bottle records your water consumptio­n
drink up: The Ozmo smart bottle records your water consumptio­n

Newspapers in English

Newspapers from Ireland