SMOKED SALMON OMELETTE WITH CHIVES

The butter adds richness to the omelette, but you could just use the oil if you prefer. Serve with a mixed salad.

Serves 1 339cals per serving

2 large eggs

Freshly ground black pepper

1tsp butter

1tsp olive oil

50g (1¾oz) smoked salmon slices, cut into thin strips

Fresh chives, snipped, to serve (optional)

Break the eggs into a bowl and whisk, then season with pepper. Melt the butter with the oil in a medium non-stick frying pan over a medium heat. Pour the eggs into the pan and cook for a few seconds. Using a wooden spoon, draw the egg in from the sides towards the centre and let the uncooked egg run to fill its place. Repeat several times. Sprinkle with the salmon and cook for 1-2 minutes, or until the omelette is lightly browned underneath and just set on top. Slide onto a plate, fold and sprinkle with chives, if using.