The Irish Mail on Sunday

LIGHTER BANANA BREAD

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Makes 1 x 900g (2lb) loaf cake

● 75g (2¾oz) low-fat margarine, plus extra for greasing

● 145g (5oz) maple syrup, plus extra to drizzle

● 2 eggs, beaten

● 110g (4oz) low-fat Greek yoghurt, plus extra to serve

● 210g (7¼oz) wholemeal flour

● 1tsp bicarbonat­e of soda

● 1tsp vanilla extract

● 3 ripe bananas, plus 1 extra to serve

Preheat the oven to 160°C/fan 140°C/gas 3. Grease a 900g loaf tin with margarine and line with greaseproo­f paper. In a microwave or small pan, melt the margarine, then pour into a large mixing bowl with the maple syrup and beaten eggs, and stir to combine. Add the yoghurt, flour, bicarbonat­e of soda and vanilla extract to the bowl and mix until just combined. In a separate small bowl, mash the bananas with a fork, then add to the rest of the ingredient­s and gently fold into the mixture with a wooden spoon. Pour the mixture into the prepared loaf tin and level out with a spoon.

Transfer to the oven and bake for 60-70 minutes until golden, risen and an inserted skewer comes out clean. Set aside to cool in the tin, then cut into slices and serve topped with yoghurt, banana slices and a drizzle of maple syrup.

TO FREEZE Once cooled, turn the cake out of the tin, cut into slices and wrap each in a layer of clingfilm followed by a layer of foil. Freeze the slices flat. Store for up to 3 months. Remove individual slices of the cake from the freezer as needed and set on the counter to defrost for 30 minutes.

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 ??  ?? Adapted from The Batch Lady: Healthy Family Favourites by Suzanne Mulholland, published by HQ on 4 March, €28 from Easons and bookstores nationwide. © Suzanne Mulholland 2021.
Adapted from The Batch Lady: Healthy Family Favourites by Suzanne Mulholland, published by HQ on 4 March, €28 from Easons and bookstores nationwide. © Suzanne Mulholland 2021.

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