ONE RING TO… KEEP YOU HEALTHY
Wearable fitness tech is getting smaller and is now being built into not just watches but also fitness shoes, clothes, and even jewellery.
The Oura Ring 3 gives 24/7 health tracking with daytime heart-rate monitoring and an improved temperature measurement system to help you keep an eye on your general well-being.
There are also female health tracking features and guided educational content, workout heart-rate monitoring, an improved sleep-staging algorithm as well as a blood oxygen sensing feature, coming soon.
The Oura’s rest mode can even detect when you’re tired, unwell or under stress by reading the changes in your key body signals and it automatically adjusts your daily goals, putting your rest and recovery first.
Made from titanium it weighs less than a conventional ring, has a battery life of up to seven days, is compatible with Apple Health and Google Fit and is waterproof up to 100m.
■ Oura Ring 3 is available in four colours and costs €314. See ouraring.com