The Irish Mail on Sunday

ATUL’S SPICE RACK

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Make your own spice blends, from the special powders for the recipes on these pages to the curry staple garam masala. Store in an airtight jar for up to 6 months

JAPANESE CURRY POWDER Makes about 60g

Grind 1 dried bay leaf, 1 star anise, ¾tsp fennel seeds and ¹/8tsp each fenugreek seeds and dried sage to a powder. Pass through a fine sieve into a bowl and add 1tbsp ground turmeric, 1½tsp each ground coriander, cumin and black pepper, ¾tsp red chilli powder, ½tsp ground cardamom, ¼tsp each ground allspice, cloves and cinnamon and a pinch of ground nutmeg.

GROUND TOASTED CUMIN SEEDS

Whole seeds and spices are often toasted and ground before use to intensify their flavours. Dry-fry the cumin seeds over a medium heat, stirring until they become aromatic and start to pop. Watch closely so they do not burn. Tip out of the pan and leave to cool. Grind them to a powder. This is best done just before using, so I recommend doing it in a pestle and mortar.

SOUTH AFRICAN CURRY POWDER Makes about 50g

Heat a pan over a medium heat. Add 40g cumin and 25g fennel seeds and dry-fry, stirring, until they pop. Tip on to a plate. Add

10g dried peri-peri chillies, a 2cm piece of cinnamon bark, 1 clove and 2tsp black peppercorn­s to the pan, and stir until aromatic. Cool, then transfer the seeds and spices to a grinder. Add ¾tsp ground turmeric and grind to a fine powder. Pass through a fine sieve.

ATUL’S GARAM MASALA Makes about 40g

Heat a dry frying pan over a medium heat. Add 5 green and 1 black cardamom pods, bruised, 5 cloves, 1 bay leaf, ½ a dried red chilli, 1cm cinnamon bark, 4tbsp coriander seeds, 1tbsp cumin seeds and ¼tsp black peppercorn­s, and stir until aromatic and the seeds start to pop. Tip them onto a plate. Cool, then transfer to a spice grinder. Add ¾tsp dried edible rose petals, ¼tsp ground ginger and a grating of nutmeg. Grind to a powder and sieve finely.

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