PICK OF THE DAY

The Games 9PM, VIRGIN ONE ★★★★

If you missed the start of this new series last night on UTV, you can catch it tonight on Virgin. They may be better known for their acting, presenting, modelling or musical chops, but in this new series a group of celebrities are going to be showing off their sporting prowess in a series of games. Holly Willoughby and Freddie Flintoff (right) present as the celebrity women take on the hurdles, while their male counterparts tackle the hammer and the 400m. There’s also mixed diving.

The Balmoral Hotel: An Extraordinary Year 7PM, RTÉ2 ★★★

This new four-part observational documentary series follows the staff of one of Scotland’s most iconic luxury hotels during what proved to be an extraordinary year.

Life After Life 9PM, BBC2 ★★★★

In the concluding episode, Ursula (Thomasin McKenzie) grapples with life and death during the Blitz. As the future of England hangs in the balance, Ursula attempts to save Teddy, and the country, from an inevitable fate.

Will Young: Losing My Twin Rupert 10.05PM, CHANNEL 4 ★★★

Will Young lost his brother in July 2020 after a 20-year struggle with alcoholism. In this candid documentary, the singer talks about the pain of coping with a loved one’s addiction..