The Irish Mail on Sunday

What are ‘Bites’ ?

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At Unislim we want you to have the flexibilit­y and freedom to enjoy delicious familyfrie­ndly meals. Across some of the recipes you will notice the terms ‘Free Food’ and ‘Bites’. Free Foods are just that – you can enjoy them at every meal time and we’ve more than 500 Free Foods to choose from in Unislim. Bites are for everything else like sauces, chocolate, crisps, oil, nuts or a glass of wine because nothing is off limits. You will get your personal daily Bite allowance from your leader once you join your local Unislim class or Unislim Online. Visit Unislim. com for more details.

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