The Irish Mail on Sunday

ONE POT OVERNIGHT ALMOND OATS

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SERVES 4 | 2 BITES PER SERVING

INGREDIENT­S:

■ 200g oats

■ 500ml unsweetene­d almond milk

■ 2 tbsp dried cranberrie­s

■ 30g chopped brazil nuts

■ 15g milled linseed

■ 1 tbsp desiccated coconut

■ Lemon juice

■ Fresh fruit

■ 0% Greek yoghurt

■ A drizzle of honey

METHOD:

Mix the oats, unsweetene­d almond milk, dried cranberrie­s, chopped brazil nuts, milled linseed, desiccated coconut and a splash of lemon juice together in a large bowl. Cover with clingfilm and refrigerat­e overnight. In the morning, serve a portion in a bowl and top with fresh fruit, 0% Greek yoghurt and a drizzle of honey.

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