The Irish Mail on Sunday

GOGGLES GIVE GOOD VIBRATIONS

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If you struggle with poor sleep, concentrat­ion and/or stress you might be interested in SmartGoggl­es. Therabody’s massaging goggles have Bluetooth built in and and you can select from vibration, massage or heat therapy on the smartphone app. As well as the three customisab­le modes, Focus, SmartRelax and Sleep, there’s a TheraMind multisenso­ry sound therapy feature to help you de-stress. The SmartRelax mode is perhaps the most interestin­g. According to Therabody, it is personalis­ed with vibration patterns to help lower your heart rate, soothe headaches and eyestrain, and improve sleep quality.

The one-size-fits-all goggles are portable and foldable, so you could use them to relax on a flight. They have a USB charging cable and case, while the the 2.5-hour battery life should see you through multiple sessions.

■ SmartGoggl­es cost €199. See therabody. com

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CHILL: SmartGoggl­es and app

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