The Kerryman (South Kerry Edition)
Free pop-up classes for a ‘Fit Feb’ at Listowel Centre
LISTOWEL Community Centre is running a free 28-day challenge for the month of February with free ‘pop-up’ classes at the weekend and plenty of tips on social media to get people ‘moving and thinking’ about health.
Former Miss Universe Ireland and PTTI Pilates instructor Aoife Hannon led challenge participants in an introduction to pilates last weekend, with great pop-up classes to come.
It’s all part of the FIT Feb Challenge at the Community Centre. Next Sunday, from 11am to 12, will see Conor O’Neill instructing on High Intensity Interval Training and Liam Brennan introducing participants to Tai Chi and the Alexander Technique. Cathy Healy will deliver an introduction to Yoga on Sunday 24, from 11am.