Ageless Mobility & Strength is about empowering local citizens through physical self-knowledge

AGELESS Mobility & Strength is about empowering local citizens through physical self-knowledge. Clients are provided with the tools of understanding and practice that enable them to reduce, remove, and build bridges of mobility and strength past their body’s chronic aches and pains, plus the weaknesses and limitations that have resulted.

The core purpose of Ageless Mobility & Strength is to help those who have been poorly physically educated for life’s physical difficulties by our education system and who are now being under-served by the current health and fitness industry to learn how to enhance their quality of life through introducing an individualised home weekly practice plan into their everyday lives which is practical, time efficient, and effective.

Its guiding principle is to empower clients with the knowledge of how best to manage and maintain their own physical health, strength, and wellbeing in the comfort of their own homes.

Ageless Mobility & Strength’s vision and mission is to create a culture of understanding that living silently with the chronic physical and mental pain which results as your body deteriorates from ageing, disease, and/or injury is not acceptable and that it should be more common than not for members of society to protect their own ability to live a life of real physical quality.

Learn more about Ageless Mobility & Strength and how it can help you to improve your mobility and strength by contacting John McManus on Ph: 0863156366, at Email: agelessmobilityandstrength@ hotmail.com, and through Facebook at: Ageless Mobility & Strength.