Don’t dismiss the importance of dental care, have regular check-ups

DENTAL care is a vital part of our overall health yet it can often be one of the most neglected aspects for a host of different reasons. For example, did you know that less than half of Irish households (46 per cent) purchase toothbrushes? Or that half of all Irish children brush their teeth less than once a day? Or perhaps you didn’t know that only half the Irish population have frequent dental check-up? Well, knowing the stats is one thing but suffering the consequences is a different ball game entirely which is why if you’re linked in any way to the aforementioned stats, then now would be a good time to act.

The onset of tooth decay can be rapid and often we don’t realise the effects until it’s too late. Frequent visits to the dentist will help spot early signs of trouble and early intervention can sometimes alleviate the need for more serious correctional work down the road.

As with all good habits, however, they start at a young age and once children are taught the importance of oral hygiene, it’s something they’ ll carry with them into adult life and will pass down to the next generation. Healthy teeth represent far more than just a perfect smile; gum disease and severe pain is a seriously debilitating illness and can cause secondary health risks like mouth cancer and bacterial infections.

You could also say we’ve never been as vulnerable as we are today due to the vast quantities of surgery foods and drinks which are accelerating the onset of decay. It’s time to get serious about oral hygiene by brushing twice a day, flossing, rinsing and chewing sugar-free gum after meals to help neutralise acids that damage teeth. Also, don’t just ignore signs of bleeding gums, fillings, or tooth ache that comes and goes. These are all warning signs telling you that a dentist appointment is required; so have your teeth examined regularly by a dentist. The Irish Dental Association (IDA) have a website packed full of information, tips and important advice which also lists the dentists in your area.