Chair yoga

Due to funding from the Wicklow Local Sports Partnership more chair yoga classes have been added to Louise’s schedule and a reduced class fee is offered.

Classes take place on Mondays and Fridays in The Ananta Yoga Studios, Wicklow town, from noon to 1 p.m.; on Tuesdays at Aughrim Sports Complex, (AAR) from 10.30 a.m. to 11.30 a.m.; on Wednesdays at Arus Lorain, Arklow from 11 a.m. to 12 noon; and on Thursdays at the Brockagh Resource Centre, Laragh from 11.30 a.m. to 12.30 p.m.

Chair Yoga is suitable for those who find a regular yoga class too strenuous, are recovering from injury or illness or are generally less active and mobile.

Call or text Louise on (087) 6032202, or email: louiseyoga12@gmail.com.