Wicklow People

Natures Aid helps with weight control

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PEOPLE often ask me about supplement­s to help them lose weight. They’re not looking for a miracle, just something to kick start the process.

A new Natures Aid supplement could be the answer. Natures Aid 3-in-1 contains 3 key ingredient­s associated with weight control. It contains Green Coffee Extract which provides 45% Chloregeni­c Acid, Garcinia Cambogia providing 60% Hydroxycri­tic Acid (HCA), and Green Tea Extract.

Green Coffee extract are from coffee beans that haven’t been roasted. These beans contain a higher level of a chemical called chloregeni­c acid. This chemical improves how the body handles blood sugar; it appears to slow the production of glucose in the body after a meal, which in turn will reduce the production of new fat cells.

Some studies suggest that chloregeni­c acid can reduce the absorption of carbohydra­tes from the digestive tract, which lowers blood sugar and insulin spikes. It reduces the amount of fat absorbed from the diet and the amount of fat stored in the liver, and improves the function of fat burning hormones.

Garcinia Cambogia is well known for its ability to boost fat-burning. Another claim is that it can help you feel full. Many customers have used Garcinia on its own to help them maintain weight so it’s nice to see it in a combinatio­n with added benefits.

Green Tea Extract is also well known for its ability to burn fat. It contains antioxidan­ts called catechins which can boost metabolism by increasing the effect of fat burning hormones which tell the fat cells to break down fat. It can also help reduce appetite, and is said to help burn calories even when at rest. However, it’s even more effective burning fat when taken before exercise.

Several studies on green tea catechins show that although the weight loss effects are modest, a significan­t percentage of fat lost is the harmful visceral fat. A reduction in this fat can reduce the risk of many of the major diseases down the line.

So if you’re looking for a supplement to give you a kick start to shedding a few pounds then it’s worth a try. You will still need to do some exercise and eat a healthy balanced diet. Make sure to check with your doctor if you’re on any medication before taking the supplement.

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