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ArticleBay of Fundy International Marathon, Lubec, Maine, and Campobello, N.B.
ArticleNo. 2 and You
Two things all runners agree on: the need for a good pre-race poo, and for avoiding GI distress during long runs and races. Here’s a primer on how the plumbing works and what you can do to ensure its smooth operation, before and during every run.
ArticleNarrowing the Nutrition Choices
NEW! XACT Energy Fruit Gels have the consistency of jam. They come in three flavours and contain 30 g of carbohydrate (5 g more than the brand’s Energy Fruit Bars, which are still available, and which make an excellent, non-sticky gel...
ArticleFEATURES Faith, Hope and Charity
Running isn’t always about fast times and personal bests. But many runners take their status as mid-packers or back-of-the-packers a step further. They’re not running to get faster; they’re running to support causes and charities that have...
ArticleKieran Lumb’s Grand Experiment
As the Vancouver middle-distance runner’s career has progressed, so has the challenge of maintaining a balance between running and life. After moving to Norway in 2025 to train with some of the best in the world, Kieran Lumb continues to...