Tarte soleil & frozen cherry kefir • Blousy flowers • Why we love an otter Park yoga picnic • Salty stories • Euro dog adventures • How to be stronger Counting butterflies • Summer salves • Lost giants & tiny homes • Podka!
Listen to a sports match on the radio with a jug of something cold Invite friends to the garden for a midsummer supper Make a paper flower crown Spend an evening each week on a skill you want to improve Plant night-scented stock seeds in a...
Exercise should be joyful, so skip the stuffy gym on a summer’s day and head to the park instead for a good stretch, some fresh air, a boost of vitamin D and lunch with friends. Gather a like-minded group of mates to take part in an energising...
Serves 6 6 cups of unsweetened almond milk 100g kale 1 orange, peeled and chopped 4 medium pears, cored and chopped 2 small bananas, chopped 2 tbsp nut butter 2 tbsp chia seeds 4cm chunk fresh ginger, chopped 1 tsp ground cinnamon ½ pt fresh...
Serves 6 500g new potatoes, washed and sliced 1cm thick 100g frozen peas 1 tbsp olive oil 1 onion, finely chopped 1 garlic clove, finely chopped 8 large eggs 1 lemon, zested 225g halloumi cheese, drained and cut into 1cm cubes ½ small...
