Daily Observer (Jamaica)

Here’s the Scoop... July is National Ice Cream Month

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Everyone loves ice cream and can easily overdo on this favourite dessert and with the many milk substitute­s available for those who are lactose intolerant, allergic to dairy, and/or vegan options on the market, everyone can enjoy this world famous frozen treat whenever they crave it and without the guilt.

As we celebrate Ice Cream in the month of July, now is the perfect time to indulge in the wide variety of flavourful happiness. From the very sweet to even sugar-free options available in small or large cartons, at supermarke­ts, grocery stores and even ice cream parlours, it is thought of as a way to cool down especially during the warm summer months, when hanging with friends or family.

'Frozen custard, frozen yogurt, sorbet and gelato' are just a few names used to describe the flavourful treat in other parts of the world. It can be made from either, dairy milk, cream or soy, cashew, coconut or almond milk and is flavoured with sugar or another alternativ­e sweetener along with added spices such as cocoa or vanilla and topped with colourings. It is then stored in extremely low temperatur­es, below the freezing point of water to prevent detectable ice crystals from forming.

This wonderfull­y awesome snack can be had any time of day and in any location deemed appropriat­e. It's not confined to being a dessert option as it can be consumed for either breakfast, lunch or dinner. Treat your pallet, you deserve some flavourful goodness!

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