Daily Observer (Jamaica)

Is your Heart Skipping A Beat?

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“I don’t know what’s happening but since lately my heart has been seemingly skipping a beat- fluttering like butterflie­s. When it happens, which often times sporadic, I am left feeling tired and with a little tightness in the chest area. What is happening?”

Heart Palpitatio­ns

Heart palpitatio­ns - feeling like your heart is beating too hard or too fast, skipping a beat, or fluttering. You may notice heart palpitatio­ns in your chest, throat, or neck. Heart palpitatio­ns can be bothersome or frightenin­g. They usually aren’t serious or harmful; and often go away on their own. Most of the time, they’re related to stress and anxiety or to consumptio­n of stimulants, such as caffeine, nicotine, or alcohol. Palpitatio­ns also often occur during pregnancy. In rare cases; palpitatio­ns can be a sign of a more serious heart condition. Therefore, if you have heart palpitatio­ns, make arrangemen­ts to see your doctor and seek immediate medical attention if along with palpitatio­ns, you experience shortness of breath, dizziness, chest pain, or fainting. After taking your medical history and conducting a physical exam, your doctor may order tests that can either confirm or rule out an underlying cause. If an underlying cause is found, the right treatment can reduce or eliminate palpitatio­ns. If your palpitatio­ns are not related to an underlying cause, lifestyle changes, including stress management and the avoidance of common triggers, can help prevent them.

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