Jamaica Gleaner

Nutrition and cervical cancer

- Dr Joy Callender Nutrition Specialist Dr Joy Callender is a nutrition specialist at The Nutrition Centre, 3A Paisley Avenue (Kgn 5). Tel: 968-4477; E-mail: nutrition@drjoycalle­nder.com

NUTRITION IS important to prevent cervical cancer, during the treatment of this cancer, and after recovery from cervical cancer. A diet low in fruits and vegetables increases the risk for cervical cancer. Prevention involves a diet based on a variety of healthy foods, which include brightly coloured vegetables, fruits, whole grains and ground provisions, legumes and nuts, coldwater fish and seafoods.

Women who smoke have twice the risk of damaging the DNA of cervical cells, compared with non-smoking women. Convention­al treatments for cervical cancer include a combinatio­n of surgery, radiation therapy and chemothera­py. Although these may be imperfect, they are the therapies proven by research to offer long-term success when started early. The cervix is the lower part of the uterus. Radiation treatment involves radiation to the pelvic region which is close to the gut. The latter can be easily irritated and diarrhoea is a possible side effect. A restricted residue diet is used to prevent this. Your nutritioni­st or dietician can help with this. Chemothera­py, depending on the drugs used, or the cancer itself, can cause the following: Poor appetite Weight changes (usually weight loss)

Insomnia

Pain Nausea Medical marijuana, has low levels of THC (tetrahydro­cannabinol, the mind-altering component) and higher levels of cannabinoi­ds, may be useful to treat the above. This is an area of very active research. DIETARY TIPS (diet will vary depending on the immediate goals)

Eat small meals more frequently. Maintain a healthy weight. Avoid known carcinogen­s such as cured, smoked, highly processed foods; heavy alcohol intake; environmen­tal toxins, e.g., tobacco, some insecticid­es.

Adopt the ‘Rainbow Diet’

(five-nine servings per day of a variety of coloured foods).

Include ‘anti-inflammato­ry’ foods such as garlic, turmeric, ginger.

Alcohol intake should be moderate, if at all, and should be limited to any effect on improvemen­t in appetite.

Limit fat intake, especially from animal sources.

The use of ginger, mint, and eating and drinking at different times can help with nausea.

It is important to consult with an expert in nutrition as early as possible.

 ??  ?? Prevention of cervical cancer involves eating a diet based on a variety of healthy foods which include brightly coloured vegetables, fruits, whole grains and ground provisions, legumes and nuts, coldwater fish and seafoods.
Prevention of cervical cancer involves eating a diet based on a variety of healthy foods which include brightly coloured vegetables, fruits, whole grains and ground provisions, legumes and nuts, coldwater fish and seafoods.

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