Jamaica Gleaner

AVOIDING THE MYTHS

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1. Building the immune system is something that we commonly hear that we should do when it comes to dealing with allergies especially sinusitis. Well Lawrence states that this is a myth. Having allergies mean that you already have a hyperactiv­e immune system. Trying to boost it would be futile.

2. Dr Lawrence recommends trying to avoid allergens as much as possible.

3. Dr Betton on the other hand notes that you may not easily avoid this. So as you enter your home taking off you clothes and washing off as you get home should assist if you take anything inside with you.

4. Both doctors admits that the best preventati­ve measure is taking an antihistam­ine. If you know that you might be exposed to a trigger then taking it before will help you to avoid a reaction.

5. Dr Lawrence also believe in desensitis­ation where persons does a series of tests to show what they are allergic to and then treat as such.

6. What one needs to notes about allergies there are different reactions in every individual from minor when all you might need is an antihistam­ine or life threatenin­g. Dr Betton states that since this is the case and unfortunat­ely Jamaica is not a country that has an emergency response, it is up to you to get to the hospital quickly you should definitely try too be aware. For those who are severe something as simple as an Epipen may help but it is not available in Jamaica and costs a lot of money. Thus one should pay keen attention to family history. Noting what they close family members might be allergic to if anything. Pay attention to children for example, an allergic reaction to dairy could mean the manifestat­ion of asthma later in life.

7. Tell your doctor everything. For individual­s that might suffer from allergies they should tell their doctors every allergy because down to the latex glove for examinatio­n can be a trigger.

This is the season of joy ,but for some it can be a bit testy. However, it does not mean you cannot enjoy it. Grab those antihistam­ine and enjoy the beauty of the season.

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