See who is fit for ‘Farm Work’.

… but it was energetic

Fit 4 Life Tuff Enuff challenger Gavin Francis puts some extra muscle into the farmers’ walk at The Gleaner's Fit 4 Life 11th event with Sweet Energy Fitness Club at Fit Farm Fitness Club, 2 Upper Braemar Avenue, St Andrew last Saturday.

THERE WAS nothing sweet about the energetic boot camp Sweet Energy Fitness Club hosted on Saturday morning at the Fit Farm Fitness Club, 2 Upper Braemar Avenue in St Andrew.

Boot camp drill sergeant Robert ‘Astro’ Whyte, Anthony Kepple, MC Sheena-Kaye and the Sweet Energy team took participants through four intense circuits – aerobics, abs, farmers carry and boot camp blast.

Following that, Fit 4 Lifers had to face off in the obstacle challenge to see who were Tuff Enuff to be the finalists in the

ultimate Tuff Enuff Challenge this Saturday, in Fit 4 Life’s Season 2 Grand Finale.

Winners earned prizes such as gift baskets from sponsor Chas E Ramson; gift baskets from GraceKennedy and Aloe Drink; one-month membership with TrainFit Club, Body By Kurt and Sweet Energy Fitness Club; gift bags from Shavuot International, and Fit 4 Life gift bags, T-shirts and water bottles.

Sponsor Chas E. Ramson refuelled everyone with power shakes made with Foska Oats and Blue Diamond Almond Milk; while partner GraceKennedy’s Caribbean Choice provided enjoyable meals. There were also refreshing beverage, from Grace Aloe and Catherine’s Peak, and naturals teas from Shavuot International.

Sponsor Medical Associates was on hand to do medical check-ups.

PHOTOS BY LIONEL ROOKWOOD/PHOTOGRAPHER Fit 4 Lifers preparing for the farmers walk.

Running up and down the stairs with tyre overhead was gruelling.

This youngster was getting his tyre-walk workout in at The Gleaner’s Fit 4 Life 11th event with Sweet Energy Fitness Club at Fit Farm Fitness Club, 2 Upper Braemar Avenue, St Andrew, last Saturday. The Grand Finale for Season 2 of Fit 4 Life’s Tuff Enuff Challenge takes place on Saturday, September 8, at the Life Fit Training Centre, 15 3/4 Red Hills Road, St Andrew. Everyone is invited to come out at 6:30 a.m. for the free boot camp session and watch contestants take the ultimate Tuff Enuff Challenge to win great prizes. Sponsors and partners will be giving away free samples and prizes. Medical Associates will also be doing free medical check ups.

Showing who is boss on the tyre flip.

PHOTOS BY LIONEL ROOKWOOD/PHOTOGRAPHER Work those abs. Work those abs. Rope climbing all the way to the top. It was full aerobics for Fit 4 Lifers. Fit 4 Lifers preparing for the farmers’ walk.