Invest in preserving good mental health

THE EDITOR, Madam:

THE NEED to speak about and promote good mental health is paramount, especially in a fast-paced world like ours in which physical health often takes centre stage.

Let’s take a quick look at mental health in Jamaica.

1. High incidence rates: In a study conducted as part of the Mental Health Atlas 2020 Country Profile: Jamaica, The World Health Organization (WHO), estimates that over 20 per cent of the population grapples with mental health issues. These conditions range from anxiety and depression to more severe disorders like schizophrenia, bipolar disorder, and suicidal thoughts. The burden of mental illness affects individuals, families, and communities across the island.

2. The impact of mental health issues is particularly pronounced among young people. In an October 13, 2020 Jamaica Information Service article, Minister of Health and Wellness Dr Christopher Tufton is quoted as stating statistics that say adolescents and youth between the ages of 15 and 34 face a higher risk of depression. The stresses of modern life, academic pressures, and social challenges contribute to this vulnerability.

3. According to the 2017 Global School Health Survey, 25 per cent of Jamaican adolescents (ages 13 to 17) have contemplated suicide, and 18 per cent have attempted it. These alarming statistics underscore the urgency of addressing mental health concerns among the youth.

Despite the growing concern of poor mental health, there remain some obstacles to surmount to better manage this silent pandemic. Though we have come a long way, the stigma surrounding mental health still persists. Many individuals hesitate to seek help because of fear of judgement or discrimination. Breaking down these barriers requires ongoing community education and awareness campaigns.

Jamaica faces a shortage of mental health professionals. According to the UNICEF Country Annual Report for 2022, the ratio of psychiatrists to patients falls far below international standards (1:1,582 versus the recommended 1:150). Similarly, the ratio of community mental health officers/nurses to patients is insufficient (1:306 compared to the recommended 1:50).

The availability of mental health facilities is limited, especially in rural areas. Comprehensive care, including counselling, therapy, and crisis intervention, remains a distant reality.

Jamaica must prioritise mental health infrastructure. This includes increasing the number of trained professionals, establishing community mental health centres, and integrating mental health services into primary care settings.

Public education campaigns can dispel myths, reduce stigma, and encourage early intervention. Schools, workplaces, social organisations, and religious institutions can play a pivotal role in promoting mental health literacy.

Government agencies, nongovernment organisations, and private stakeholders should collaborate to create a robust mental health ecosystem. Partnerships can enhance service delivery, research, and policy development.

SANDRIAWATKIS-MADDEN smadden@stu.ncu.edu.jm