Arab Times

Bruschetta, 3 ways, for satisfying picnic main dish

More than an appetizer or side dish

- By Sara Moulton

There are few dishes more elemental and satisfying than bruschetta. A mainstay at many Italian restaurant­s, it’s an appetizer comprising slices of grilled bread adorned with any number of toppings. According to Italian cookbook author Marcella Hazan, bruschetta likely originated in ancient Rome. Olive growers who brought their produce there to be pressed would sample the flavor of the fresh-squeezed oil on toasted slices of bread. (The word is derived from the Roman verb bruscare, meaning “to roast over coals.”)

I like to make bruschetta on my stovetop grill at home during the colder months. It’s a winning accompanim­ent to just about any soup or stew and a reliable favorite with the family. Having recently come to the conclusion that there was no good reason why this simple and tasty concoction should be limited to an appetizer or side dish, I have here chosen to cast bruschetta as the star of a summer picnic.

As noted, bruschetta is simple to make. But you need to work with highqualit­y ingredient­s if you want it to turn out beautifull­y. Start with a loaf of fresh and crusty rustic bread. Then brush each slice of bread with your very best extra-virgin olive oil to before it heads for the grill. When the bread comes off the grill, and while it’s still hot, rub one side of each slice with a cut clove of garlic. Then top it off with a light sprinkling of sea salt. By the way, this technique works just as well using a grill pan in the kitchen as it does with a grill outdoors.

This recipe spells out three different toppings, all vaguely Mediterran­ean: a white bean salad with fresh fennel thickened with mashed beans so that the filling sticks to the bread; smoked salmon rillettes — finely-chopped salmon flavored with capers, lemon and fresh herbs and bound with sour cream, and a chopped Greek salad. Again, I recommend using your best extra-virgin olive oil for the dressings. Each topping yields roughly two cups which should be ample to top four large slices of grilled bread.

But bruschetta is nothing if not basic, meaning that just about any filling you’d ordinarily put between two slices of bread will also work as a topping for bruschetta: egg salad, tuna salad, runny cheese, hummus, grilled vegetables, you name it. Just bring the toppings in jars to the picnic, step aside, and watch everyone go for theirs. No one’s going to wonder where the sandwiches are when bruschetta is on the picnic menu.

Salmon rillettes

Start to finish: 25 minutes

Servings: 4

8 ounces smoked salmon, finely chopped

1/4 cup sour cream or Greek yogurt

2 tbsp minced shallot

2 tbsp finely chopped fresh chives, tarragon or dill or a mix

2 tbsp well drained capers, chopped 1 tbsp fresh lemon juice

2 tsp Dijon mustard Black pepper to taste

In a bowl combine all the ingredient­s and stir gently until just combined. Chill until ready to serve.

Nutrition informatio­n per serving: 214 calories, 61 calories from fat, 7g fat (2g saturated, 0g trans fats), 89 mg cholestero­l, 195 mg sodium, 3g carbohydra­te, 0g fiber, 1g sugar, 36g protein.

White bean salad

Start to finish: 25 minutes

Servings: 4 1/3 cup minced red onion One 15-1/2-ounce can white beans

1/3 cup finely diced fresh fennel or celery

1 tsp minced garlic

2 tbsp extra-virgin olive oil

2 tbsp fresh lemon juice

2 tbsp finely chopped fresh oregano

1/2 tsp hot pepper flakes (optional)

Kosher salt

In a bowl of ice and water, soak the onion for 15 minutes, drain and pat dry

Drain and rinse the white beans and pat them dry. In a medium bowl, mash the beans using a potato masher, leaving about half in large pieces and the rest mashed. Add the onion, fennel, garlic, olive oil, lemon juice, oregano, hot pepper flakes, and salt to taste and stir well. Chill until ready to serve.

Nutrition informatio­n per serving: 199 calories, 67 calories from fat, 7g fat (1g saturated, 0g trans fats), 0 mg cholestero­l, 73 mg sodium, 25g carbohydra­te, 5g fiber, 1g sugar, 8g protein.

Chopped Greek salad

Start to finish: 20 minutes Servings: 4

1 cup coarsely chopped cherry tomatoes

1/2 cup 1/4-inch dice seedless cucumber

1/2 cup finely cubed or crumbled feta

1/3 cup coarsely chopped pitted Kalamata olives 1/4 cup chopped pepperonci­ni 2 tbsp extra-virgin olive oil 2 tbsp shredded fresh basil

Kosher salt and black pepper to taste

In a medium bowl, combine all ingredient­s and stir gently until just combined. Chill until ready to serve.

Nutrition informatio­n per serving: 175 calories, 139 calories from fat, 15g fat (4g saturated, 0g trans fats), 17 mg cholestero­l, 691 mg sodium, 6g carbohydra­te, 1g fiber, 2g sugar, 4g protein.

Bruschetta

Start to finish: 10 minutes Servings: 4

12 slices 1/2-inch thick rustic bread

Extra-virgin olive oil for brushing the bread 1 garlic clove, halved Kosher salt

Preheat a grill or grill pan over high heat. Brush both sides of the bread slices with the oil. Add the bread to the preheated grill, reduce the heat to medium, and cook until bread is nicely browned on both sides (about 1 minute a side).

Remove the bread from the pan and, while it’s still hot, rub one side of each slice with a cut clove of garlic, then sprinkle it very lightly with kosher salt.

Nutrition informatio­n per serving: 256 calories, 39 calories from fat, 4g fat (1g saturated, 0g trans fats), 0 mg cholestero­l, 552 mg sodium, 45g carbohydra­te, 2g fiber, 1g sugar, 8g protein. (AP)

 ??  ?? This May 22 photo shows salmon salad in a jar (left), next to the white bean
salad and chopped Greek salad on grilled bread in New York.
This May 22 photo shows salmon salad in a jar (left), next to the white bean salad and chopped Greek salad on grilled bread in New York.

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