Deep cleanse your body

Here’s an easy to do avocado and banana body scrub: The pit (pip) of the avocado needs to be dried for 3 – 5 days before it can be ground for this recipe.

Grind dried avocado pit until pieces are very fine. Mix with 1/2 banana (mashed) and olive oil to make a thick paste. Rub gently over your skin and be sure not to use too much pressure. The avocado pit will naturally exfoliate. Rinse off in a warm shower.