Clear Head

Bespoke - - MALE SHOOT -

Med­i­ta­tion is the new yoga, and with seem­ingly ev­ery­one hark­ing on about its ben­e­fits, we’re sure you’ve con­sid­ered giv­ing it a go. If that’s the case then check out Headspace, an app de­signed for be­gin­ners. It lets you un­der­stand what the prac­tice is all about, and then gets you started with quick, easy-to-fol­low ex­er­cises. Plus, there’s a per­son­alised progress page, a re­ward sys­tem, even a buddy sys­tem for you and your friends to help each other stay on track. So pop­u­lar is this app in fact, it’s al­ready racked up over 11 mil­lion down­loads and boasts more than 400,000 paid sub­scribers.

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