For restaurants, Canales recommends the following:

Casa Mingo,

a Madrid institution serving roast chicken and hard cider; a port-side restaurant in Alicante, Valencia; a no-frills eatery offering outstanding lamb in Lerma, Castille; serving seafood tapas in Vigo’s ‘Oyster Alley’ in Galicia; and sea-front in La Caleta, Tenerife.

Darsena,

Casa Antón,

Mesón O Porton,

Masia del Mar