Taste & Flavors

IT LIST

Beirut is where the Mediterran­ean Diet was born, so it’s no wonder that vegetarian­s, vegans and all those who like their food fresh, healthy and organic (or bio) live a very good life here. From farmland to your

- bioland.me

Beirut's best bio shops, restaurant­s and markets

BAKERIES LA BOULANGERE BIO

Available categories: Certified Organic Breads, Pastries and Cakes ABC Achrafieh L2 71 777 016 Laboulange­rebio

OH! BAKEHOUSE

Oh! bakehouse is a free-from bakery and pastry shop offering gluten-free and lactosefre­e bread and desserts without any refined sugars. it is the by product of a passion to prove that healthy baking does not compromise on taste. its products are made using organic ingredient­s and the finest choices, varying from‘ homemade’ treats to fine pat iss erie, along with a wide selection of healthy snacks for kids and all the family. all products are gluten-free, dairy-free and refined sugar-free. They include healthy fats, such as coconut oil and olive oil, and healthier sweeteners, such as organic coconut sugar, organic brown sugar and lots of fruit puré es. Available categories: Baked Goods, Baguettes and Pain De Campagne: vegan, gluten-free, lactose-free, Zaatar Crackers, Hazelnut Cookies, Trail Mix, Marbella Vegan Cake, Sesame and Tahini Cake, Perfectest Cookies, Brownies, Orange Almond Cake and Olive Soft Boule Seeded Bread Monot Street, Achrafieh 01 217644(649) / 76 662552 Ohbakehous­e Ohbakehous­e.com DELIVERY

ORGANIC SISTERS

Organic sisters is born from the passion of clean eating and the holistic well being it brings to people’ s live. its concept is simple: to offer and create nutritious, healthy and great- tasting meals delivered to your door step. after working with people who have food allergies, its team of experts was able to successful­ly develop an organic, balanced menu, low in carbs, free of gluten, dairies and refined sugars. Available categories: Organic kitchen delivering nutritious meals free of hormones, antibiotic­s, gluten, dairies, refined sugars and vegetable oils Alexander Fleming Street, Mar Mikhael 01 577907(207) / 70 159777

organicsis­ters.lb

FARMER'S MARKET SOUK EL TAYEB

Souke lt aye b’ s vision is to celebrate food and traditions that unite communitie­s and support small-scale farmers and producers. every week the market hosts over 100 producers from all over lebanon with different and numerous food products( fruits, vegetables, moun eh,

Lebanese dishes, honey, olive and oil, P as tries,saj, sweets, marzipan and others) as well as traditiona­l and special handmade crafts (kids' books, soap, glass and pottery ).

01 442664 Tawlet soukeltaye­b.com

HOME KITCHEN BAKE FREE

Bake free started four years ago as a blog and grew fast. bake free phuk et, thailand was establishe­d in 2015 and now bake free Lebanon has arrived. the gluten-free facility/ workshop is located inqu rn at chehw anLebanon. bake free prepares all types of desserts, bread sand savory food that are 100% gluten-free. Available categories: Desserts, Breads and Savory Food that are 100% gluten-free Beit el Kikko, Kornet Chehwan 76 972979 bakefree.co

BALLOUTA VEGAN GOODS

Ball out a is a cruelty-free, plant-based cuisine that cooks, caters and delivers everything from sal ty dishes to cakes. its goal is to get both vegan sand non-vegans to enjoy plant-based meals without having to compromise taste. Available categories: Cakes and Vegan Meals (Meatless Shawerma, 'Peperoni' Pizzas, Vegan Burgers, Vegan Tacos, Vegan Cakes, Vegan Pies etc...) Bestsellin­g item: Chocolate Cake Zouk Mikael 71 251 064

Ballouta Vegan Goods

MARKETS A NEW EARTH - ORGANIC & ECOLIVING STORE

A new ear this a one-stop organic store carrying organic fruit and vegetables, bread, only organic meat and poultry, and organic or wild fish from british waters. the range of groceries offers gluten-free, dairy-free, raw food, vegetarian and vegan healthy options, while the health and body care section show cases beauty brands and a wide range of health supplement­s. Available categories: Organic Groceries, Fruits and Vegetables, Beverages, Meat, Fish and Poultry, Dairy, Baby Food, Vegan Products, Baby Body and Hair Care, Supplement­s, Gluten Free Section, Paleo Products, Eco Household Products Available brands: Biona, Organic Traditions, Iswari, Bonneterre, Weleda, Ella's Kitchen Bestsellin­g item: Superfoods Additional services: Delivery, certif ied nutritiona­l therapist, plat du jour, online selling platform through eddress.com Achrafieh, 65 Zahret el Ihsan St. 01 219920 / 70 174626

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BIOLAND LEBANON

A leading organic food provider in lebanon, delivering fresh farm produce in the healthiest organic manner, led by celebrity chef joe Barza. the central farm is located in the village ofsgh ar, batroun, and is home to poultry and goats, rabbits, geese and over 40 kinds of fruit trees. it is also where the farm restaurant welcome sits guests for a lebanese set menu on weekdays and for a generous lunch buffet and playful kids’ activities on weekends. Available categories: Fruits, Vegetables, Lebanese Mouneh, Meat and Poultry, Wine, Fresh Juices, Plat Du Jour, Sandwiches, Salad Additional services: Open buffet on Sundays, central kitchen, delivery center for plat du jour and a farmers market

01 398111 / 03 555653 Bioland.lebanon

BIOMASS

Biomass has pioneered organic farming in Lebanon since 2007. offering more than 200 certified organic products according to the European regulation for organic farming, it works with collaborat­ors and partners across Lebanon, europe and the americas to provide you with thebes tin organic food. Available categories: Fresh Produce (Organic Fruits and Vegetables), Fresh Organic Eggs, Organic Chicken Meat and Or ga ni cg Gro ce ryy Items ranging from Snacks (Potato Chips, Popcorn) to Ketchup, Goat Labneh, Quinoa, Oat Flakes, and a selection of Rice, Lentils, Oils and Vinegars and other healthy goodies. Additional services: The Biomass farm-to-table restaurant, “Tawlet Biomass”, in partnershi­p with Souk El Tayeb, offers a healthy brunch and lunch buffet on weekends during the Spring and Summer seasons. Home cooked, organic and vegan dishes are served among oak trees, while visitors are welcome to walk around the farm and relax in nature. Farm Tours are also organized, and guests can visit an on-site farm shop that includes a side selection of Biomass Organic Products. Jrebta 01 446556 / 03 622120 Tawlet-biomass biomasslb.com

LA VIE CLAIRE

For more than 60 years, la vie claire has been committed to developing, distributi­ng and advising on organic and natural products for a healthy lifestyle that are respectful of our planet. Available categories: Organic food, fruits and vegetables, Fresh Bread, Organic gluten-free products, Wellbeing & Beauty, Eco-products, Creamery, Fresh section, Drinks, Special diets, Baby products, Body and Beauty products, Health - Alternativ­e Medicine, Household products Available brands: La Vie Claire, Le Potager Additional services: Expert advice in the shop, Delivery, Fidelity card, Online shopping Verdun Achrafieh, 01 204206 / Hazmieh, 05 956010 / Zalka, 01 891331

lavieclair­elb lavieclair­e

LIVE ORGANIC STORE

Live organics a lisa family-owned business operating the largest certified organic( by Cc pb) and natural specialty grocery store and the only ha cc p-certified retailer in lebanon. Other than its unique shopping experience, the store also features a fully equipped nutrition clinic for private consultati­ons.

Available categories: Beverages, Spirits, Asian Section and Macrobioti­cs, Baby Food, Bakery, Body Care Products, Candy and Snacks, Condiments, Dairy Products and Alternativ­es, Cereals, Fruit and Vegetables, Grains and Pulses, Meat, Poultry and Fish, Pasta, Oil and Vinegar, Natural and Organic Supplement­s, Household Products Available brands: Bioitalia, The Canadian Organic Popcorn Company, Gogo Quinoa, Diet-foods, Dream, Sarchio, Glutino,taste of Nature, Kind Bars, Simply Protein, Made Good Samaha Bldg., New Naccache 04 444 886/7 / 71 867123

liveorgani­clb liveorgani­cstore.com

TERROIRS DU LIBAN

T er roi rs du lib an, by fair trade lebanon, is a socially engaged brand offering authentic and natural lebanese food products, committed to: guaranteei­ng 100% natural products, valuing local lebanese products sourced from local and rural food-processing cooperativ­e sand promoting ethics and transparen­cy by applying the principles off air trade. Available categories: Mouneh Products: Olives and Oils, Spices and Condiments, Distillate­s, Grains and Pulses, Jams and Spreads, Fruit Syrups, Seasonal and Fresh Produce, Wine and Traditiona­l Soaps Available brands: Terroirs du Liban, Coteaux Les Cèdres Bestsellin­g item: Goat Labneh, Zaatar Qawzah, Makdouss, Pomegranat­e Molasses, Fleur de Sel, Honey, Frikeh, Goat Keshech

Hourani Center, GF, Facing Mekhitaris­tes school, Hazmieh 05 952153 / 71 783444

terroirsdu­liban terroirsdu­liban.com

ONLINE NATURE AT HOME

Nature at home is the first' well-being' online market in lebanon committed to offering everything you need for a healthy and joyful life. Available categories: Organic Fruits and Vegetables, Eggs, Gluten-free, Milk-free, Super Food, Vegan, Vegetarian, Wheat Free Available brands: Adonis Valley, Kamel Farm, John Kennedy Str. Jisr el Bacha - Sin el Fil 70 212429 natureatho­me-lb.com

RESTAURANT­S EAT SUNSHINE

First organic clean eatery in beirut: slow dining, conscious eating. Monot, Achrafieh 01 325980 eat sunshine eatery

KITCHEN CONFIDENTI­AL

Organic,gluten-free,sugar-free,yeast free, vegan/ vegetarian, allergen-friendly restaurant. Independen­ce Street, facing Exotica, Achrafieh 01 201353 Kitchen confidenti­al beirut

STORES

BEIRUT BIO CENTER Available categories: Miso, Vegetable Oil, Sauces, Kuzu, Desserts, Beans, Cereals, Grains, Seeds, Drinks, Tea Hazmieh, Behind Mt. Lebanon Hospital 03 788613 beirutbioc­enter.com

BEIRUT HEALTH STORE

Available categories: Vitamins and Supplement­s, Organic Grains, Nuts, Chia, Oil, Coconut Oil Makdessi St., Hamra 01 743020 / 71 743020 tamimhealt­h@hotmail.com

BITES OF DELIGHT

'Bites of delight' is the first factory in lebanon thatoffers­gluten-free,vegan,yeast-free, preservati­ve-free, dairy( lactose) and egg-free snack options. products are constantly tested for their gluten content and the production process is over-viewed by licensed dietitians and food service profession­als. Available categories: Theboxes Gluten-free/ vegan vanilla biscuits, cranberry biscuits, dark chocolate biscuits and anise biscuits. Thecracker­s Gluten-free/vegan thyme crackers,coffee crackers, cinnamon crackers, ginger crackers and molasses crackers. Thesticks Gluten-free/vegan thyme sticks, olive sticks, super-seeds sticks. Thereadymi­xes Gluten-free chocolate and vanilla sponge cake ready mixes.

Nadim Dagher Building, Rabweh, Sargi Food Street 70 487796 bites of de lights. gluten free bites of delight. gluten free

ESHMOON HOLISTICS

E sh moon is a brand of holistic products, made of natural, organic ingredient­s that range from cosmetics and personal care items to culinary food products. its range of chocolate is 100% organic and made from natural, unprocesse­d cacao powder and coconut butter/ oil and sweetened with locally sourced molasses or honey. all the products are dairy-free, glutenfree, sugar-free, organic and vegan. Available categories: Chocolate Carob spread, Chocolate Pills, Chocolate Covered Dried Fruit, Chocolate Bars, Puffed Rice Cereal, Hot Chocolate, Instant Organic Coffee, Molasses, Honey, Dehydrated Grape Sugar, Shampoo, Nahr El Mot Highway, Boushrieh, Dora 01 897200 / 03 427795 Eshmoon Holistics

TAQA

A wheat-free bakery with a mission to provide natural baked goods made fro mg mo free grain sin oat, rye, ands pelt flour. Available categories: Bakery and derivative­s (ex: The organic thyme gluten-free cracker) Rue Pasteur, Gemayzeh 76 405407 Taqaontheg­o taqaontheg­o.com

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