Taste & Flavors

Frike with chicken

- By Kamal Mouzawak Tawlet

Kamal Mouzawak, Tawlet

INGREDIENT­S

1 kg frike (smoked green wheat)

2 whole chicken

Mirepois (combinatio­n of onions, carrots and celery) 4 kg grilled combinatio­n of vegetables

100 g roasted almonds

Salt to taste

PREPARATIO­N 1

Wash thoroughly 1 kg of frike and soak it for 30 minutes in warm water. Strain and put into a cooking pot with 2.5 liters of water and 2 teaspoons of salt. Simmer for 1 hour until the frike is tender.

2

Place the 2 chickens in a pot to boil with the mirepois and let it cook for 1 hour.

3

When done, remove the chickens from the pot, debone and divide into several large pieces.

4

Cook the frike, then serve with the chicken pieces laid on the top and garnished with almonds. You can also serve with roasted vegetables like cauliflowe­r, zucchini, broccoli, carrots, and sweet potatoes.

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