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The People's Friend Special
The People's Friend Special
United KingdomEnglish
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The People's Friend Special, 12 Aug 2026

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Description

The People's Friend Special magazine is available to read online with PressReader. Download the current issue to read later or browse back issues of The People's Friend Special in the archive.

Category

Entertainment & TV

Publication Details

NameThe People's Friend Special
Date Published12 Aug 2026
Pages100
ISSN0958-0166
Country/regionUnited Kingdom
LanguageEnglish
TypeMagazine
PublisherDC Thomson Magazines
FrequencyMonthly

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ArticleDis­cover how five minutes of mind­ful­ness can make a real dif­fer­ence to your life

1 Savour The Silence Our brains bene­fit a great deal from some silent time to reflect. Silence has been found to relieve stress, reduce blood pres­sure and help us think. Less noise in the morn­ing can sharpen focus for the rest of the day,...

with author Joanne Mal­lon
Dis­cover how five minutes of mind­ful­ness can make a real dif­fer­ence to your life

ArticleCOOKERY: Cook Abey­gale Burne passes on tray­bake recipes to prep, freeze and cook

Pesto Chicken Ingredi­ents (Serves 4) 4 skin­less chicken breasts 1 tbsp con­cen­trated chicken stock paste 2 red (bell) pep­pers, deseeded and thickly sliced 4 gar­lic cloves, minced 300 g cherry toma­toes 50 g green pesto Salt and black pep­per

The People's Friend Special
COOKERY: Cook Abey­gale Burne passes on tray­bake recipes to prep, freeze and cook

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