AugustMan (Malaysia)

SELF REFLECTION

Introspect­ion becomes vitally important in our social media echo chamber and we need to constantly question our biases

- WORDS BY JONATHAN HO PHOTO BY MARC OLIVIER JODOIN/UNSPLASH

THERE’S A PLAQUE that President Obama had on his desk in the oval office. It read, “Hard things are hard.” Indeed, we avoid self-reflection even though it’s good for us simply because it’s a difficult activity which requires a lot of personal honesty. At its core, self-reflection is a fight with conceits that define our own self-image.

Consider how Donald Trump and Boris Johnson downplayed concerns about covid-19, displaying unwarrante­d bravado while underminin­g calls to wear face-masks or socially distance against warnings

from their scientists. Here we are, over 700,000 deaths in the UK and US later because they didn’t have the wherewitha­l to question their intellectu­al shortcomin­gs. In the end, it was a blame game: Obama, China, “demented Chinese medicine”, anyone but themselves.

We have become accustomed to looking at the world and seeing people and circumstan­ces to blame for “ruining” your life. In fact, if you were asked to make a list of everything that has gone wrong in your life and who’s responsibl­e for it, chances are: you might not even make it to the top five. And yet, self-reflection is not self-flagellati­on. The kind of reflection that is really valuable to true leaders is nuanced: it involves the conscious considerat­ion and analysis of beliefs and actions for the purpose of learning.

It’s our ability to take stock of chaos, so out the variables that were in our control and what weren’t, consider the experience­s and make quantitati­ve interpreta­tions in order to make highly informed decisions.

Approached in the right light, the process can lead to valuable insights and even breakthrou­ghs. The opposite is possible too, some become so defensive in the process that they don’t learn anything, hence it’s impo ant to nu ure relationsh­ips with people who disagree with you. Ultimately, rather than create a false sense of invincibil­ity that actually harms yourself (or worse, others), a complex and unce ain world demands constant learning and mental agility. Those with the necessary humility and courage will ultimately achieve their fullest potential while helping others reach theirs.

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