SPICE UP YOUR MENTAL HEALTH
THIS OCTOBER, Augustman Malaysia lightens up the celebration of World Mental Health Day with the star power of one of entertainment’s royalty Zizan Razak. Noted for his comedic talent and daring venture into the demanding world of auto-racing, Zizan leads our editorial lineup this month with his inspiring story of pushing his creative and athletic limits to new heights, transforming stress into strength, with an elevated aptitude of focus and endurance.
To further spice up our theme for the month, we added a hearty dose of flavour from the high-stress world of culinary arts, with a special feature on passionate, self-taught to professionally trained chefs and restaurateurs who are pushing the boundaries of gastronomy in Malaysia. Last but not least, we sought out the clinicians and founders of ABRI Integrated Mental Health for their professional insights and to provide you with a comprehensive understanding of mental health.
Enjoy and remember to practice mindfulness!