HOW TO & MTB MAN­UAL

Cycling Plus (Malaysia) - - CONTENTS -

We take a look at how to build stamina like Svein Tuft, a cy­clist with a huge en­gine; how to pre­pare your moun­tain bike for a day out on the park and trails; build a bet­ter body for those long hours on the sad­dle as well as the right way to power you out of Berms.

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