Cycling Plus (Malaysia) - - TRAINING CAMP - BY DR RUTH AN­DER­SON

“You won’t know what you can do un­til you try it, and if you are striv­ing to max­imise your abil­ity, you will achieve the re­sults that are right for you at that time. Delete ‘should’ from your vo­cab­u­lary, stop think­ing about what you should be achiev­ing and dis­cover what you can ac­tu­ally ac­com­plish.”

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