Female (Malaysia) - - FOCUS -

Em­bark on a new project and make sure to com­mit to it. For ex­am­ple: start a new med­i­ta­tion or work­out rou­tine, travel to a new city every six months, at­tend a new lan­guage or cook­ing class, write a jour­nal or prac­tice re­cy­cling. There are count­less ways to give your­self a sense of pur­pose and we be­lieve the key to a new you is by pri­ori­tis­ing your phys­i­cal and men­tal health.

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