Save your eyes with f.lux
Your eyes are your most important tool in gaming. Simply put: if your eyes are tired, you don’t perform well. If you spend all day in front of a computer screen (or even consoles, tablets, and phones), you're exposed to harmful blue light. As a gamer, consider getting a pair of specialized computer glasses like those made by Gunnar Optiks, or use a program like f.lux, which directly adjusts screen brightness and color settings based on the time of day to minimize eye fatigue and strain.