May

Mint Asia ST - - Leisure -

This sea­sonal green veg­etable is a great ad­di­tion to the pantry. To al­low the del­i­cate flavour of the fern to shine through, avoid the typ­i­cal sabzi treat­ment with gin­ger, gar­lic, toma­toes and onions, and cook lightly. It is an ex­cel­lent source of vi­ta­mins C, B3 and man­ganese. It also helps build im­mu­nity.

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