Au­gust

Mint Asia ST - - Leisure -

Come mon­soon, re­mem­ber to keep a reg­u­lar sup­ply of this creamy fruit in your re­frig­er­a­tor and use it in dif­fer­ent ways in the kitchen. Turn it into a salsa by com­bin­ing cus­tard ap­ple bits with onion, cu­cum­ber, lemon juice and salt or whip into milk­shakes. Rich in vi­ta­mins and an­tiox­i­dants, the cus­tard ap­ple builds im­mu­nity, con­trols blood pres­sure and aids diges­tion.

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