New Straits Times

Running for a cause

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Inclusion is important so children with special needs and children who are considered normal can interact with one another.

He adds that running is the most efficient and the cheapest workout as one doesn’t need a gym membership or expensive equipment.

“Just a pair of running shoes and the world is yours.”

But he also believes in “running with a purpose” or “running for a cause” and hopes other runners will do something similar to his endeavour.

“We have many running communitie­s in Malaysia so let’s all run for a purpose, contribute back to society while doing something we love.”

He adds that research in the United States has also shown that running is one of the best therapy for children with autism because it mobilises all their skills.

He hopes that one day runners could pair up with Nasom kids and take them on guided or supervised short runs.

“I believe children with autism are beautiful human beings. We need to help them step out of their world to be fully appreciate­d.”

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