THE Q&A KIM RAYMOND

1 WHAT IS YOUR TYPICAL DAILY WORKOUT?

This may sound surprising but I don’t actually work out. 2

HOW DID YOU GET BACK IN SHAPE AFTER GIVING BIRTH?

I think because I was taking care of the baby myself, I had barely any time to eat or sleep. 3

WHAT IS YOUR FITNESS AIM?

Gain more weight and then tone up. When I was pregnant, I realised that I did not feel strong enough to carry the baby. I 4 suffered from backaches a lot.

ARE YOU A GYM JUNKIE OR OUTDOOR EXERCISER?

I prefer the gym whenever I exercise. 5

HOW DO YOU GET OVER BEING TOO LAZY TO EXERCISE?

Well that is a hard one, most of the time I remind myself of my goal which is to gain weight. 6

WHAT IS YOUR FAVOURITE WORKOUT?

Yoga.

7

WHAT IS THE MOST DRASTIC THING YOU’VE DONE WHEN IT COMES TO EXERCISE?

Ran five rounds around the track until I could not get out of bed the next day.

8

ANY DIET YOU FOLLOW?

I don’t really have a diet, I eat anything and everything.

9

NAME ONE JUNK FOOD YOU CAN’T LIVE WITHOUT? Chocolate. 10

WHAT’S THE ONE THING THAT EXERCISE HAS TAUGHT YOU?

Discipline. 11

WHAT’S YOUR FAVOURITE TIME TO EXERCISE? Evenings. 12

WHAT’S YOUR FAVOURITE WORKOUT MEMORY? Can’t really think of one. 13

DO YOU LISTEN TO MUSIC WHILE EXERCISING? Sometimes. I like to listen to songs I can sing along to.